Choose classes tailored to your level of experience

  • Level 1 - Beginner

    RESTORE & FOUNDATION CLASS

    If you’re new to the equipment and unfamiliar with movement technique, this level is designed for you. In these classes, you’ll be introduced to the equipment, movement technique, and the fundamental principles and exercises.

  • Level 2 - Intermediate

    SCULPT & JUMP CLASS

    You are already familiar with the equipment, movement technique, and Pilates principles. These classes build on the foundation with added coordination and more layered choreography.

  • Level 3 - Upper-Intermediate

    DYNAMIC CLASS

    You confidently move through foundational exercises. At this level, more advanced progressions and increased intensity are introduced, supporting endurance, cardiovascular health, and refined coordination.

  • Level 4 - Advanced

    STRENGTH CLASS

    This level is intended for practitioners with a solid, embodied understanding of foundational exercises, including complex modifications and intensive progressions. Classes explore a rich range of advanced Reformer repertoire, complex choreography and seamless transitions.

Your mindful movement starts here