MOVE. CONNECT. BELONG.

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Newcomer

Our Classes

Level: beginner/intermediate;
Focus: blend of upper & lower body mixed with core & overall mobility; Improves: core strength, posture, balance
Level: intermediate;
Focus: sculpt and strengthen the legs/arms, and core; Improves: strength, stability, and body alignment
Level: intermediate
Focus: Incorporates the jumpboard for low-impact, cardio-intense movement on reformer; Improves: cardiovascular fitness, lower body & core strength, and bone density
Level: upper-intermediate
Focus: blend of upper & lower body mixed with core & overall mobility; Improves: core strength, posture, balance
Level: advanced
Focus: progressive resistance-based class, targeting isolated muscle groups near failure; Improves: muscle growth, strength, and bone density
Level: beginner/intermediate
Focus: blend of upper & lower body mixed with core & overall mobility. Pre- and post-natal reformer workout; Improves: core strength, posture, balance

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What brings people to Oveė?

Group Reformer Classes

We offer group Reformer Pilates classes for up to 10 people, with levels from beginner to advanced. Our teachers provide personal attention and adapt exercises for pregnancy, post-natal recovery, and individual limitations.
Professional World Class Equipment

We use professional Align-Pilates reformers worldly recognized for being exceptionally quiet, smooth, and safe, giving you a comfortable and supportive workout every time.
Certified Instructor Team

All our instructors are certified by recognised Pilates institutions and leading training schools. They continue to learn, grow, and gain new qualifications to provide safe, effective and personalised guidance in every class.
Aesthetic Studio Design

Designed by top Prague architects, our minimalist studio offers a soothing retreat for the overstimulated mind. Curved walls, neutral colours and a gentle, Bali-like aesthetic create a space where you can breathe deeper and move with clarity.
Personal Approach

At our studio, personal approach means more than individual attention during class — it’s genuine connection. We know our members by name, introduce newcomers, listen deeply, and celebrate every milestone. Kindness guides everything we do, creating a diverse, supportive space where everyone feels at home and grows not only physically, but emotionally and mentally.
Workshops & Events

We believe that wellness extends beyond the mat & reformer. Our social and cultural events are designed to foster a strong sense of community and inner balance, creating a holistic experience for our members.

Events

Become a Member

We choose consistency over drop-ins. Our membership model allows us to prioritize continuity, quality, and community—creating space for real progress and meaningful connections over time.

Explore Our Memberships

Oveė Studio was created for women navigating change — when life feels full, demanding, or uncertain, and calm becomes essential.

We provide a quiet, respectful environment where Pilates is taught with depth, care, and long-term intention.

Free from pressure to perform or fit into trends, our studio supports people who value patience, presence, and personal growth.

Here, movement becomes a way to reconnect with the body, build confidence, and move through life with more clarity, balance, and ease.

Who we are & What we stand for

Oveė Instructor Team

Maria

Maria comes from a corporate and adult-education background and discovered Reformer Pilates in Manchester as a grounding counterbalance to an intense professional life. Certified in Mat, Reformer & Prenatal/Post-natal Pilates by The Pilates Programme, her teaching style is focused and intentionally challenging. Classes are layered, progressive and dynamic, designed to build strength while soothing an overstimulated mind. Her teaching goal is to build your long-term resilience, clarity, and confidence through thoughtful, intelligent movement.

Founder & Lead Instructor

Tereza

Tereza discovered Reformer Pilates in Australia, where the practice quickly became more than a workout—it felt like belonging. Certified in Mat and Reformer Pilates by MyPilates, she brings a calm, caring, and mindful approach to every class. Her teaching is grounded in creating a safe, welcoming space where clients feel supported and truly seen. Tereza believes Pilates should meet you where you are, and she adapts with sensitivity to individual needs, goals, and energy levels. Her classes focus on gentle strength, breath, and body awareness, helping clients leave feeling calmer, stronger, and more balanced.

Reformer Instructor

Helia’s relationship with movement was shaped through unlearning—moving from avoidance and self-judgment to trust, presence, and respect for the body. Certified by The Pilates Programme, her classes are dynamic and energising, with a subtle meditative undercurrent. She teaches Pilates not as punishment or aesthetic pursuit, but as a way to rebuild confidence and connection to the body. With a medical background, Helia approaches movement as long-term self-respect, focusing on strength that feels grounded, safe, and sustainable. Her classes invite you to slow the noise, tune inward, and leave feeling more capable, connected, and at home in your body.

Reformer Instructor